Bircher Muesli

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Ingredients (serves 2)
120g rolled oats
250ml reduced-fat milk
1 tsp honey
1 tbsp coconut
1 tbsp almond flakes
1 apple grated
3 tbsp dried fruit (your choice eg. apple, sultanas, pawpaw, mango, gogi berries)
50g reduced-fat plain yoghurt


  1. Place oats, milk, honey, almonds, coconut, apple, dried fruit and yoghurt in a bowl and stir well to combine.
  2. Cover and leave to soak overnight in the refrigerator
  3. In the morning serve in a bowl and top with mixed berries or fresh fruit of your choice. Enjoy


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